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Recommended health screenings for men by age

A balanced diet. Regular exercise. Rest. Whether you’re a man in your 20s, 30s, 40s, 50s or older, these are all key parts of...

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Medical Research

Discover the Intermittent Fasting Tracker

Intermittent fasting, a diet that follows time-restricted eating, has been on the rise in recent years (1). At MyFitnessPal we’ve taken note of this...
Mental Health

Honoring different food cultures | Podcast

Balanced eating is good for everyone, but it’s especially important for people living with diabetes or other chronic conditions. The problem is that most...

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Medical Research

Chai Spice Protein Balls With Adaptogens

Chai tea is one of my favorites this time of year and I love incorporating chai spices into baked goods. The aroma of cinnamon,...
Mental Health

How much does an emergency room visit cost

If you go to an emergency room, you’ll be seen even if you don’t have insurance. But depending on your situation, it may not be the right place to start when...
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Public Health Law: An Essential Link between Drought Research...

The Government Is Open – KFF Health News

The Host Emmarie Huetteman KFF Health News Emmarie Huetteman, senior editor, oversees a team of Washington reporters, as well as “Bill...

Why Tracking Could Still Help on GLP-1s—Even When You’re...

Feeling less hungry on GLP-1 medications may make tracking feel difficult. When portions shrink, cravings quiet down,...

Sweet Potato Shepherd’s Pie Recipe (Family Favorite!)

One of our favorite cold-weather meals is classic shepherd’s pie. In this not-so-classic version, you get a...

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