Health News
Sweet Potato Shepherd’s Pie Recipe (Family Favorite!)
One of our favorite cold-weather meals is classic shepherd’s pie. In this not-so-classic version, you get a big veggie boost from mashed sweet potato....
GLP-1 Friendly Breakfast Ideas for Steady Energy
If you’re taking a GLP-1, you’re probably familiar with two big shifts: you feel full sooner and digestion may slow. (1) This may make...
Listen to the Latest ‘KFF Health News Minute’
Feb. 27
Katheryn Houghton reads this week’s news: Republicans in Congress are considering cuts to Medicaid, and the dietary supplement industry is hoping to cash...
Natural DIY Hair Spray
Conventional hair spray is one of the worst offenders when it comes to toxins in beauty products. It typically has aerosol, PFAS, VOCs and...
Guide to Magnesium: Types, Benefits, and How Much You Need
Of all the minerals your body needs, magnesium might be the most underrated. It can help keep your heart beat steadily, your muscles move...
