Health News

Sweet Potato Shepherd’s Pie Recipe (Family Favorite!)
One of our favorite cold-weather meals is classic shepherd’s pie. In this not-so-classic version, you get a big veggie boost from mashed sweet potato....
GLP-1 Friendly Breakfast Ideas for Steady Energy
If you’re taking a GLP-1, you’re probably familiar with two big shifts: you feel full sooner and digestion may slow. (1) This may make...
Helicopters Rescued Patients in ‘Apocalyptic’ Flood. Other Hospitals Are at Risk,...
ERWIN, Tenn. — April Boyd texted her husband before she boarded the helicopter.
“So, I don’t want to be dramatic,” she wrote on Sept. 27,...
How to Choose The Best Kids Toys (That Won’t Clutter Your...
Home is where the heart is, and for many of us in the developed world it’s also where a ton of stuff is! Our...
High-Protein Cottage Cheese Cookie Dough
When you imagine making holiday goodies you probably picture 5-pound bags of flour and sugar, a kitchen sink filled with mixing bowls, and a...







