Health News
Sweet Potato Shepherd’s Pie Recipe (Family Favorite!)
One of our favorite cold-weather meals is classic shepherd’s pie. In this not-so-classic version, you get a big veggie boost from mashed sweet potato....
GLP-1 Friendly Breakfast Ideas for Steady Energy
If you’re taking a GLP-1, you’re probably familiar with two big shifts: you feel full sooner and digestion may slow. (1) This may make...
Listen to the Latest ‘KFF Health News Minute’
Nov. 21
This week on the KFF Health News Minute: In states without abortion bans, programs are trying to train more types of medical personnel...
How To Do Earthing (Plus When Not To)
Earthing (also called grounding) can be a controversial topic. Many report improved well-being and fantastic health benefits, including better sleep and less pain. However,...
Pumpkin Cheesecake Cottage Whip: A Fall Classic, Reimagined
If you’re in the mood for pumpkin cheesecake and you don’t feel like baking, try this pumpkin cheesecake cottage cheese whip.
This simple recipe has...
