Health News
Anti-inflammatory Ginger Turmeric Immunity Shots
When the seasons change, or when I’ve been around a lot of the sniffles, I like to make a big batch of elderberry syrup....
Is Too Much Protein Bad for Your Kidneys?
Key Takeaways
High-protein diets are generally considered safe for healthy people and are not shown to cause kidney damage, according to current evidence (1).
The concern...
My Guide to Holiday and Christmas Planning (to Save Your Sanity!)
Every year, it seems like the holidays get here faster and faster! Once the end of summer rolls around, it’s a quick race to...
Listen to the Latest ‘KFF Health News Minute’
Nov. 21
This week on the KFF Health News Minute: In states without abortion bans, programs are trying to train more types of medical personnel...
How To Do Earthing (Plus When Not To)
Earthing (also called grounding) can be a controversial topic. Many report improved well-being and fantastic health benefits, including better sleep and less pain. However,...
Pumpkin Cheesecake Cottage Whip: A Fall Classic, Reimagined
If you’re in the mood for pumpkin cheesecake and you don’t feel like baking, try this pumpkin cheesecake cottage cheese whip.
This simple recipe has...
