Health News
Sweet Potato Shepherd’s Pie Recipe (Family Favorite!)
One of our favorite cold-weather meals is classic shepherd’s pie. In this not-so-classic version, you get a big veggie boost from mashed sweet potato....
GLP-1 Friendly Breakfast Ideas for Steady Energy
If you’re taking a GLP-1, you’re probably familiar with two big shifts: you feel full sooner and digestion may slow. (1) This may make...
10 Game Day Dishes Under 260 Calories
Traditional game day fare can be notoriously heavy, but the good news is you can still enjoy lighter versions of your favorites. From zucchini pizzas...
The National Suicide Hotline For LGBTQ+ Youth Went Dead. States Are...
Annie Sciacca
On July 17, the option went dead for LGBTQ+ youth to access specialized mental health support from the national 988 Suicide & Crisis...
