Health News
Is Too Much Protein Bad for Your Kidneys?
Key Takeaways
High-protein diets are generally considered safe for healthy people and are not shown to cause kidney damage, according to current evidence (1).
The concern...
Inside the CDC, Shooting Adds to Trauma as Workers Describe Projects, Careers in Limbo
Centers for Disease Control and Prevention workers whose jobs have been reinstated after dizzying Trump administration disruptions say they remain stuck in a budgetary,...
Following a Low-Carb Diet? Here’s a Dietitian’s Grocery Shopping List
As a dietitian, having a low-carb grocery list is my top tip for anyone looking to cut back on carbohydrates. And there are some...
CDC Firings Fray Lifelines to Local Health Departments
The U.S. public health system has long been under strain, stymied by declines in funding as well as employees. And so state and local...
My Unconventional Approach to Parenting (and Education)
As with most things in life, I approach parenting 6 kids with a bit of a different style. I’ve been known to wash my...
Dietitian-Approved Guide to Whole Grains: 7 Must-Try Picks and How to...
With all the hype around protein, a lot of people are sleeping on whole grains. A few examples of whole grains include oatmeal, farro,...
