Medical Research
Avocado Chicken Lettuce Wraps With Herbed Yogurt Sauce
Our family loves these Asian chicken lettuce wraps, but I wanted to come up with something a little lighter. This version has more of...
Foods to Eat and Avoid on GLP-1s, Based on the Latest Nutrition Science
Weight loss medications like GLP-1s have changed the game when it comes to weight and metabolic health. But alongside reducing appetite (1), these medications...
What to Eat for Breakfast If Trying to Achieve a Calorie...
Breakfast is often referred to as the most important meal of the day, and it’s true that breakfast eaters tend to have healthier habits...
Sweet Asian Salad Dressing Recipe
In my younger years, I loved Chinese food (especially of the PF Chang variety) and ate it often. I cringe to think how much...
Cooper DeJean Reveals What It’s Like Being a Rookie On the...
If you watched the Philadelphia Eagles this season, you may have heard one new name quite a few times: Cooper DeJean.
As a rookie cornerback...