Mental Health

What’s the ideal room temperature for a baby?

When it comes to keeping babies comfortable at night, the common wisdom is that a baby’s room should be kept between 68°F and 72°F....
Mental Health

Home remedies for plantar warts

If you’re dealing with a rough growth on the bottom of your foot, it could be a plantar wart. Don’t worry, you’re not alone....

What is HPV and how is it spread?

HPV, or human papillomavirus, is a very common infection in the United States – and many people may not even know that they have...

How to tell if shortness of breath is from anxiety

If you’re wondering, does anxiety cause shortness of breath? The answer to that question is a definite yes. When you have strong emotions like...

First signs of liver cancer

Part of looking after our health is understanding our risk factors. Knowing what we’re at risk for allows us to make lifestyle changes and...
Mental Health
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Cold sore triggers, symptoms & treatment

Before a big work presentation, before a first date, before picture day: Cold sores can appear at the worst times. When you need them...
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Restless legs syndrome (RLS) causes, symptoms and treatment

If you’ve ever laid down at the end of the day and felt an irresistible urge to move your legs, even if you’re tired...
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Saving money on your prescriptions

Taking the medicines prescribed by your doctor is an essential part of good health. But just like with groceries and all of life’s other...
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How to know if it’s a cold sore or something else

There may be no question in your mind when you notice a hard, red cluster of bumps on or near your lip in the...
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How to safely dispose of medication near you

Most people have a few bottles of old or unused medicines scattered around their homes. But these prescription and over-the-counter drugs are more than...
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Tips for remembering to take your medication

From a morning shower to an evening walk, we all have routines to help us stay healthy. If you’re like many, one routine may...