Mental Health

Recommended health screenings for men by age

A balanced diet. Regular exercise. Rest. Whether you’re a man in your 20s, 30s, 40s, 50s or older, these are all key parts of...
Mental Health

What’s a normal temperature for a baby?

A baby’s temperature naturally goes up throughout the day or when wrapped in a warm blanket. Likewise, their temperature may go down on colder...

How to take your baby’s temperature

When your baby has a warm forehead or neck, you know it’s time to take their temperature. But how can you make sure you...

Dementia and music to access memory | Podcast

Since childhood we’ve used music to remember – just think of all the songs to learn the alphabet and the 50 states. So, perhaps...

What’s the ideal room temperature for a baby?

When it comes to keeping babies comfortable at night, the common wisdom is that a baby’s room should be kept between 68°F and 72°F....
Mental Health
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10 Reasons To Try Elephant Grass – Healthy Huemans

Move over wheatgrass, there’s a new green drink in town! Elephant grass, also known as miscanthus giganteus, is a giant grass that is native...
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Cold-induced asthma: How winter can make symptoms worse

Winter comes with challenges you don’t experience the rest of the year, from slippery roads to blizzard-like conditions – it can be tempting to...
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Surprising Carao Health Benefits You May Not Know – Healthy Huemans

Carao is a fruit that grows in Central America. It is red or yellow in color and has a sweet taste. Carao is used...
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Minneapolis schools heal and transform through grief and trauma | Podcast

Growing Through Grief is a school-based grief support and crisis management program supported by the Park Nicollet Foundation that provides children with peer support...
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Essentials for Immune Support as Cold Season Approaches – Healthy Huemans

We include products we think are useful. If you buy through links on this page, we earn a small commissionAs the chill of fall...
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Equity and Creating Safe Spaces for Open Dialogue | Podcast

It’s important to understand that equity, the quality of being fair and impartial, means we don’t all start from the same place. Equity in...