Mental Health

What’s the ideal room temperature for a baby?

When it comes to keeping babies comfortable at night, the common wisdom is that a baby’s room should be kept between 68°F and 72°F....
Mental Health

Home remedies for plantar warts

If you’re dealing with a rough growth on the bottom of your foot, it could be a plantar wart. Don’t worry, you’re not alone....

What is HPV and how is it spread?

HPV, or human papillomavirus, is a very common infection in the United States – and many people may not even know that they have...

How to tell if shortness of breath is from anxiety

If you’re wondering, does anxiety cause shortness of breath? The answer to that question is a definite yes. When you have strong emotions like...

First signs of liver cancer

Part of looking after our health is understanding our risk factors. Knowing what we’re at risk for allows us to make lifestyle changes and...
Mental Health
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10 Reasons To Try Elephant Grass – Healthy Huemans

Move over wheatgrass, there’s a new green drink in town! Elephant grass, also known as miscanthus giganteus, is a giant grass that is native...
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Cold-induced asthma: How winter can make symptoms worse

Winter comes with challenges you don’t experience the rest of the year, from slippery roads to blizzard-like conditions – it can be tempting to...
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Surprising Carao Health Benefits You May Not Know – Healthy Huemans

Carao is a fruit that grows in Central America. It is red or yellow in color and has a sweet taste. Carao is used...
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Minneapolis schools heal and transform through grief and trauma | Podcast

Growing Through Grief is a school-based grief support and crisis management program supported by the Park Nicollet Foundation that provides children with peer support...
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Essentials for Immune Support as Cold Season Approaches – Healthy Huemans

We include products we think are useful. If you buy through links on this page, we earn a small commissionAs the chill of fall...
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Equity and Creating Safe Spaces for Open Dialogue | Podcast

It’s important to understand that equity, the quality of being fair and impartial, means we don’t all start from the same place. Equity in...