Mental Health

What’s the ideal room temperature for a baby?

When it comes to keeping babies comfortable at night, the common wisdom is that a baby’s room should be kept between 68°F and 72°F....
Mental Health

Home remedies for plantar warts

If you’re dealing with a rough growth on the bottom of your foot, it could be a plantar wart. Don’t worry, you’re not alone....

What is HPV and how is it spread?

HPV, or human papillomavirus, is a very common infection in the United States – and many people may not even know that they have...

How to tell if shortness of breath is from anxiety

If you’re wondering, does anxiety cause shortness of breath? The answer to that question is a definite yes. When you have strong emotions like...

First signs of liver cancer

Part of looking after our health is understanding our risk factors. Knowing what we’re at risk for allows us to make lifestyle changes and...
Mental Health
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Living with a Sudden and Life-changing Physical Disability | Podcast

Stephanie Zahrbock lost all sensation and the ability to move or feel anything below her belly button over the course of one month in...
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Ectopic pregnancy: Symptoms, treatment and what to look for

At the beginning of a pregnancy, many women expect to experience notable symptoms like a missed period or sensitive breasts. And no matter how...
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Signs and symptoms of bronchitis, causes & home remedies

Everyone coughs to clear their throat from time to time. But when a cough is persistent or starts to get phlegmy, you might have...
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Haglund’s deformity: What it is and how you can treat it

Foot pain can be caused by a number of things that you’ve heard of – like bone spurs or bunions. But you may have...
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Toxic shock syndrome: Tampon safety for prevention

When you first got your period, learning how to use a tampon may have had quite a learning curve. With the new experience came...
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Improving Access to Yoga for Chronic Pain in the Spanish-speaking Community...

Chronic pain is more often associated with opioids and medical facilities than yoga studios, but Sara Hall, a clinical nurse specialist in pain management...