Nutrition and Diet
pH and the V: What Balance Looks Like
Vaginal pH plays a key role in intimate health, but it’s not always something people think about until changes appear. A balanced pH creates...
How Long Does It Take for Lexapro to Work for Anxiety...
Anxiety can make daily life tough. It often feels like a cloud hanging over you, making everything harder. That’s where medications like Lexapro come...
Can Exercise Be an Effective Treatment for Depression
Depression is a complex mental health condition that affects millions of people around the world. Characterized by persistent sadness, a lack of motivation, fatigue,...
Sustaining Heart Health through the Proper Fats
Heart disease is still one of the most prominent health issues among men, particularly beyond the age of 40. One easy but powerful change...
Unpacking the FDA’s Vaccine Approval Timeline
In 2012, a deadly outbreak of meningitis swept across a college campus in the Northeast, leaving students terrified and public health officials scrambling. A...
The Benefits of Banking Cord Blood
Few advances in modern medicine hold as much promise for the future as the preservation of cord blood. As more families adopt proactive practices...
